Saturday, June 8, 2019

W5 Press

June 8, 2019
Afternoon

Week 5. Started raining pretty good as I got into my work sets. Terminated the press repping as it was getting a tad dangerous.

Axle Press wu to 228 x
33 x 4 x 10r
83 x 5
123/143 x 3
163/183/203/213/223 x 2
228 x 10 x 1r

Axle Strict Press 178 x 3 x 5r

McGill Pull-up x 8 x 1r

BB Suitcase Holds 70k x 3 x 20s

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