Monday, November 23, 2020

W2 Squat

November 23, 2020
Before Supper

Week 2. Frustrating divorce crap. Tough to get motivated.

Squat 179k x 8 x 2r
Lying Leg Curl RP 80 x 12-4-2
Leg Extension RP 80 x 25-15-8
Seated Calf Raise SS 110 x 12
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