Friday, May 28, 2021

Bench

May 28, 2021

Hands are weird. TTK was stupid hard today for some reason. 
 
So far this minimalist training seems to be agreeing with me though. Reset session next then another run up. 

Bench Press 148k x 1, 133k x 5 x 3r
DB Row 100e x 10/10/25

Grip between sets
2.5" Crusher Lifts 99 x 5 x 10r
TTK One Hand 8.5 x 3 x 10r

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