July 26, 2021
Beginning of another ramp up.
Deadlift 405 x 5 x 3r
DO Axle Deadlift 263 x 8 x 3r plus 0:14 hold
Seated Calf Raise 90s 175 x 4 x 15r
Beginning of another ramp up.
Deadlift 405 x 5 x 3r
DO Axle Deadlift 263 x 8 x 3r plus 0:14 hold
Seated Calf Raise 90s 175 x 4 x 15r
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