July 7, 2021
Air Bike 6 min, 588 watt
Deadlift EMOM 385+4c (529) x 8 x 1r
DO Axle Deadlift 258 x 8 x 3r
Seated Calf Raise 90s 170 x 3 x 20r
Air Bike 6 min, 588 watt
Deadlift EMOM 385+4c (529) x 8 x 1r
DO Axle Deadlift 258 x 8 x 3r
Seated Calf Raise 90s 170 x 3 x 20r
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