September 15, 2021
First time playing with the log in a couple of years. Passing clouds are a bugger.
Hot damn! Dead hangs felt great!
12" Log Strict 200 x 2/3/2/2/2
Seated DB Press 50e x 3 x 15r
Dead Hang 265 x 1:05 (good PR), 75% x 0:45, 0:45
Pulldowns RP 210 x 13-3 dunno. Nothing there.
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