Shoggoth Basement
Monday, December 20, 2021
W2D2 Press
December 20, 2021
W2D2 of press.
Seated Speed Press 60k x 10 x 3r
DB Bench 100e x 10/9/9
EZ Skullcrusher 95 x 3 x 12r
Fixed Elbow Pulldowns 135 x 3 x 12r
EZ Reverse Curl 95 x 3 x 7r
https://www.instagram.com/alberta_gripsport/p/CXueajJJdhN/?utm_medium=copy_link
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment