Monday, December 20, 2021

W2D2 Press

December 20, 2021

W2D2 of press.

Seated Speed Press 60k x 10 x 3r
DB Bench 100e x 10/9/9
EZ Skullcrusher 95 x 3 x 12r
Fixed Elbow Pulldowns 135 x 3 x 12r
EZ Reverse Curl 95 x 3 x 7r


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