Wednesday, December 22, 2021

W6 Squat

December 22, 2021

Week 6. Ass and CNS were right asleep so I just did a very minimal session. I'll see how I feel and possibly do my accessories tomorrow. Maybe it's got something with getting my 3rd booster this morning. Who knows. 

SSB Squat 202k x 8 x 2r
Standing Calf Raise 3 x 50r
RT Between Sets 121.7 x 5/5, 5/3, 4/2

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