July 21, 2023
Week 2. 10 reppers still suck. History tells me that next week they'll feel the best and then I'm done with them. That said, the basement is so freaking hot and muggy it's tough to stay motivated.
Air bike x 5:00
SSB Box Squat 156k/344# x 4 x 10r
BSS w/SSB 60k x 3 x 10r
EZ Curl 55K x 2 x 8r
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