Shoggoth Basement
Thursday, July 27, 2023
W5D1 Press
July 27, 2023
W5D1
Seated BB Press 79.5k/175# x 5 x 5r
DB Bench 130e x 4 x 5r
Wenning DB Fold-ins 50e x 2 x 12r
DB Row (no straps) 130e x 3 x 10r
Jason Steeves on Instagram: "Punching the clock. 5x5 press with 79.5k/175# and 4x5 dumbbell bench with the 130's. left arm just "quit" on a rep. Weird and a little scary. Some accessories after."
instagram.com
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