September 26, 2024
Week 6. Still dropping weight but not managing to eat on schedule or enough so I'm getting a bit zapped.
Deadlift 385 x 6 x 5r
One Arm High Cable Row 75e x 4 x 8r
SS
Triceps Pushdowns 90 x 3 x 8r
SS
Triceps Pushdowns 90 x 3 x 8r
Nautilus Curl 130 x 3 x 8r
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