Thursday, March 1, 2012

Pinch and Squats

March 1, 2012
Noon

4" HSS Pinch Trainer w/gloves
34 x 5
39 x 5
44 x 5
49 x 3
54 x 2/1, 3/2, 2/1, 3.5/2, 3/1, 3/1

Before Supper

1a) Squat
45 x 5, 5
235 x 5
350 x 3, 3
Put on belt and wraps
425 x 2 easy
455 x 1
475 x 1, 1 easy, fast
Took belt and wraps off
280 x 8

1b) Climber Pinch w/gloves
75 x 5, 5
105 x 5
145 x 3, 3
175 x f
165 x 1, f

Squats felt great. I wore my track pants today and knee wraps feel a crapload better over them. Well for me and my fuzzy legs anyways lol.
2HP felt like crap and weak so pfft they can wait until Saturday.