April 29, 2015
Before Supper
Week 8. I was out of town in meetings all day today so not very hydrated or well fed. In the basement within minutes then off again once this gets posted. Busy busy!
Bench Press
45 x 3 x 15r
135 x 5
225 x 2
275 x 1
300 x 1
320 x 4 x 1r, 2
Bench w/Red Slingshot
320 x 2 x 8r - should be good for a 405 with it.... May have to see :)
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