October 11, 2018
Before Supper
Week 5. Was lazy and just used the axle for deads. I'll go back to a regular bar next week. Axle throws me too far out front for not being used to it and getting towards my heavier weeks.
Front Squat wu to
83k/93k/102k/109k/116k/109k/102k/93k x 2r
Axle Deadlift wu to 473 x 7 x 1r, 2r
378 x 3 x 5r
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