December 30, 2018
Afternoon
Sickness. Thinking if I continue with twice a week I'll stick with low reps on the weekends and a bit of rep work mid-week.
DO CV Axle Deadlift wu to 293 x 10 x 1r
Holds 283 x 3s - too cooked for holds
DO CV Axle Deadlift 273 x 3, 268 x 2 x 3r
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