December 1, 2018
Afternoon
Week 2. Pretty sure once I get to a weight that I'm hitting the 50 reps they'll all happen in the first 10-12 minutes. Once my thick bar grip is cooked it doesn't recover too quick.
NN Lift 50/20 wu to 239.5 x 777777554332221 = 69 reps
Pony Pinch 5 x 25r
Extensor Bands 5 x 25r
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