Tuesday, April 7, 2020

W2D2 Bench

April 7, 2020
Before Supper

Week 2, day 2. I hate reps.

CS Activation

Bench Press R/P 81k x 22-9-4

Paused Lat Pulldowns 150 x 12/10/10/10

Reverse Curl 20k(bar) 5 x 12r
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