April 21, 2020
Before Supper
Week 4, day 1. With the heat and a dry outside platform I'm getting pretty anxious to do some pressing again once these 5 weeks are up.
CS Activation
Bench Press 88k x 5 x 15r
Axle Row 203 x 5 x 8r
Hammer Curl 50e x 5 x 7r
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