Wednesday, July 29, 2020

Bench

July 29, 2020
Before Supper

So freaking hot

DB Bench 115e x 4 x 3r

BB Row 245 x 4 x 8r

BFR Axle Curl 25/35k x 8r 45k x 7r

BFR Reverse Axle Curl 37.5k x 2 x 8r

BFR DB Skullcrushers 40e x 15-15-12

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