Tuesday, July 7, 2020

Squat

July 7, 2020
Before Supper

Front Squat 70/100/121/126/131/136k x 2r

Squat 161k x 6 x 5r

Deadlift 3 paused - 3 reg
325 x 4 x 3-3

Hanging Leg Raise x 3 x 10r

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