August 28, 2020
Before Supper
Accidentally did some 4 rep sets instead of triples in there. Oh well. Light and moves easy. Those French presses keep getting easier and easier. If I was younger I'd try a 1RM haha!
Strict Press 155 x 2 x 5r, 165 x 4 x 3r
Standing French Press 125 x 3 x 8r
DB Incline Press 65/70/75e x 8r
Pulldowns 155 x 3 x 10r
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