Tuesday, August 4, 2020

Squat

August 4, 2020
Before Supper

Week 2

Squat 176.5k x 8 x 2r

Speed Squat (0:30) 111k x 6 x 2r

RDL 245 x 3 x 10r

Hanging Leg Raise 4 x 10r
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)