Tuesday, October 20, 2020

3A Upper

October 20, 2020
Before Supper

3A Upper

Bench Press RP 110k x 10-3-2
Standing Landmine Press RP
75 x R 18-7-4, L 18-6-5
EZ Skullcrushers RP 45k x 10-5-4
CG Chins RP 6-3-3
Axle Deadlift SS 373 x 5, 413 x 5
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