October 9, 2020
Before Supper
Crap day
DO Axle Deads 298 x 1
AG Axle Deads 463 x 1, 413 x 5 x 1r
Before Supper
Crap day
DO Axle Deads 298 x 1
AG Axle Deads 463 x 1, 413 x 5 x 1r
Did some 48kg kettlebell cleans and then the shizzle; decided to try a grade 8 reverse and nailed it! Haven't done much if any bending in years and this is a pretty significant difficulty.
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