Thursday, October 29, 2020

2A Upper

October 29, 2020
Before Supper

2A Upper. No wraps due to the tattoo healing.

Low Incline Bench RP 100k x 8-4-2
Seated BB Press RP 60k x 15-4-1
Narrow Dip RP 267 x 12-6-3
Underhand Pulldowns RP 160 x 15-5-4
Seated CS Row RP 170 x 16-8-5

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