Monday, June 21, 2021

Press

June 21, 2021

Sweaty.

Strict Press 175 x 6 x 5r
Pulldowns 210 x 12/10/8
2.5" Crusher 103 x 4 x 10r
TTK One Hand 9.5 x 3 x 10r
DB Wrist Curl (full RoM) 40e x 4 x 20r

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