June 15, 2021
I should've had a fan going. I freaking hate the heat and humidity. Still feel a lot of the effort in the abdomen. It'll come back.
I should've had a fan going. I freaking hate the heat and humidity. Still feel a lot of the effort in the abdomen. It'll come back.
Squat 179k x 8 x 2r
Pause Squat 141k x 3 x 3r
DO Axle SLDL 253 x 5 x 3r
Seated Calf Raise 170 x 3 x 15r
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