June 25, 2021
Week 7. Left shoulder is starting to give me grief again.
Bench Press 148k x 1, 129k x 5 x 3r
Week 7. Left shoulder is starting to give me grief again.
Bench Press 148k x 1, 129k x 5 x 3r
Monkeyed around for a bit trying to get into position for a double overhand bend. A few more sessions for the flexibility then I'll melt it.
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