August 13, 2021
Wasn't sure how today was going to go. Guts (when is autocorrect going to realize I spell guts more than guys?) were disturbed a bit today. Went alright. Surprised the axle Deads went good with my fingers being jacked up from yesterday's pinching. Didn't help my hold though.
Deadlift w/Chains EMOM 405+2c (477) x 12 x 1r
DO Axle Deads 268 x 8 x 3r + 0:09 hold
Seated Calf Raise RP 210 x 16-10-8-6-7-6
Deadlift w/Chains EMOM 405+2c (477) x 12 x 1r
DO Axle Deads 268 x 8 x 3r + 0:09 hold
Seated Calf Raise RP 210 x 16-10-8-6-7-6
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