August 8, 2021
Great day. Was supposed to just do some sets and reps at 202kg. Felt good so I figured I'd go up until the movement slowed a bit.
Anyways, a belt makes me look like I have a bit of a back at least haha!
SSB Squat 202/212/222/232kg x 1
DO Axle Deads 268 x 7 x 3r + 0:14
RP Seated Calf Raise 200 x 14-7-7-6-6-6
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