W7D1 Press

June 7, 2023

W7D1. Reload day to prime myself for a new max next Monday.

Seated BB Press 80k/176# x 3 x 3r

DB Bench 120e x 3 x 3r

Wenning DB Fold-ins 45e x 3 x 7r

Ring Row 3 x 10r

2-3/8" NN Picks 239 x 3 x 10r