April 29, 2012
Log Bar - All Short Cycle
155 x 3, 3
195 x 1, 1, 1, 1, 1, 1, 1
155 x 7, 6, 7
All reps were done strict and without leg drive. I also left a rep or two in the tank on my final sets.
After looking at Heath's log today I think I might do some standing broad jumps. No pulls this week and I won't get any pressing in until Friday. Should be fun :)
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