April 22, 2012
In the Afternoon
1) Thick Bar - The Linda
2) Climber Hub - Drop sets - No rest other than weight change - Did right straight through then left hand
Right - 45.6 x 20 to 40.6 x 20 to 35.6 x 17
Left - 45.6 x 20 to 40.6 x 20 to 35.6 x 16
All hubbing was touch and go reps. Had to stuff my hand in the chalk bucket quick before my 3rd set. I've got one helluva pump now. I didn't have to do any resets with the right but during the second set with the left I had one or two quick regrips. It sure squeezes out a lot of moisture from between the fingers with this amount of reps.
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