September 30, 2016
Before Supper
Block 1 pulls. Well I've been getting progressively sicker over the past couple of days. Just tried to get moving a bit but everything was feeling heavy.
DO Deads
135 x 3 x 4r
225 x 3
315 x 2
365/405/455 x 1
4" Block Pulls 495 x 2 x 5r
Euro 1HP 58 x 5 x 5r
Euro KB Sup. 4s Holds x 2 x 1r
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