Thursday, September 20, 2018

W2 Deads

September 20, 2018
Afternoon

Week 2

Front Squat wu to
107.5/115/120/124/128/132/132/132/128/124/120/115/107.5k x 2r

Deadlift wu to 320 x 6 x 5r

2" DB Rows 86e x 4 x 10r - no chalk
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)