September 27, 2018
Afternoon
Week 3. I wanted a triple on the last set of front squats but I was having trouble not blacking out with the bar against my throat today for some reason.
Front Squat wu to
110k/120k/130k/140k/145k/150k x 2r
MMS Gripper IM2.5(126) x 5 x 3r
Deadlift wu to 450 x 6 x 3r
15mm Overcrushes IM3(154) x 3 x 1r
2" DB Row 86e - tomorrow. I'm hangry
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