Wednesday, September 5, 2018

W8 Bench

September 5, 2018
Before Supper

Week 8

Bench Press wu to 126k x 4 x 3r
2" Crusher High Pulls 120 x 8 x 3r

CG Bench Press 90k x 3 x 8r
Laterals 35e x 3 x 8r
DB Curl 40e x 3 x 8r
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