Monday, September 24, 2018

W3 Squat

September 24, 2018
Before Supper

Week 3

Squat wu to 140k x 6 x 5r
DO Axle Deadlift 273 x 7 x 2, 3

GHR x 6/7/7
DO Axle Deadlift 213 x 6/7/7
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