Monday, September 17, 2018

W2 Squats

September 17, 2018
Before Supper

Week 2

Squats wu to 172k x 8 x 2r
DO Sumo Axle DL wu to 273 x 8 x 2r

GHR x 6/6/7
DO Sumo Axle DL 213 x 6/6/7

Plan on a 5.5-6km walk after
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