Tuesday, February 18, 2020

Bench

February 18, 2020
Evening

Driving around for the day for work then fighting the grandgoobers had me training late and more importantly, eating late.

Noticed something else with all of this pausing. My boobies.

Bench Press - Paused
112.5 x 3 x 3r
136 x 10 x 1r
105 x 3 x 7r

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