Friday, February 21, 2020

Bench

February 21, 2020
Before Supper

Testing how the axle feels again after a few weeks away. Added 5% to my last NN session. I'd say that it's right about there. Taking such small jumps on the bench seems to hurt my max weight potential. I guess I'll have to work on that.

Bench Press wu to
105.5/110.5/113/115.5/118/121/123.5k x 5r - pause last reps

DO Axle - Sumo wu to
283 x 1/2/3/1/2/3/1/2/3r

Chins w/Lt band x 5/5/5r

135 Baby Inch x 5 x 1r

Rice Digs x 2 x 40s

No comments:

Post a Comment