Pulls

February 17, 2020
Before Supper

First time trying heavyish pulls since niggling my back. Just the last couple of inches to bring my hips through at the end my back said stop. Dropped to 475 and the same thing happened. I'll revisit in a couple of weeks. DO pulls to 405.

I'm thinking on the NN ladders I'm substantially stronger if I go into them "ratchet" style seeings as I usually finish with my strongest set.

Deadlift wu to 495

Sissy Squat 3 x 10r
CS T-bar Row 90 x 3 x 10r

2-3/8 NN wu to 268 x 1/2/2/1/2/3/1/2/3r

Baby Inch Lifts x not today

2" Thumb Blaster wu to
L 77.5 x 4/3/4 to 62.5 x 6
R 82.5 x 4/4/4 to 67.5 x 10

Rice Digs 2 x 35s