Friday, February 28, 2020

Bench

February 28, 2020
Before Supper

Left was giving me trouble on the baby Inch stopping me just shy of lockout for a couple of sets whereas the right was very strong with all lifts. I need to bring my globe circus bell into the basement... without breaking any bones or getting a sprain.

Bench Press wu to
110.5/113/115.5/118/121/123.5/124.5k x 5r

2-3/8" NN wu to
275.5 x 1/2/3/1/2/3/1/2/3

Chins x 275 x 4 x 5r

Baby Inch
L x 3/4, 3/4, 1
R x 3 x 1r

Rice Digs 2 x 40s

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