September 16, 2020
Before Supper
Back around to week 1. The autumn air smells great. Triceps too cooked from the French Pressing to work with the 80's for worksets. I'll have to drop the weight a smidge.
Strict Press 165 x 4 x 5r, 175 x 2 x 3r
French Press 125 x 4 x 8r
Incline DB Press 80e x 8/8/6 - supposed to be 4 sets but alas, I'm good.
Pulldowns 155 x 4 x 10r
No comments:
Post a Comment