Shoggoth Basement
Wednesday, September 23, 2020
Squat
September 23, 2020
Before Supper
Week 8 peak.
Squat 209k x 5/2/2/2
Standing Band Crunch x 5 x 12r
https://www.instagram.com/p/CFf8kYMApAh/?igshid=xu3oklcqpgtw
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