September 14, 2020
Before Supper
Felt good for not eating today. I haven't done sissy squats in ages and holy crap I got a good pump.
Front Squat 100/121/126/131/136/141k x 2r
Squat 166k x 6 x 5r
Sissy Squat 3 x 8r
Standing Band Crunch 5 x 10r
No comments:
Post a Comment