Monday, February 22, 2021

DB Bench

February 22, 2021
Before Supper

Love having a couple of machines for rest-pause stuff.

DB Bench 100e x 4 x 8r
Dip RP 273 x 16-5-4
Seated Plate Raises (overhead) 25 x 2 x 30r
Seated CS Row RP 220 x 10-5-3
Hammer Curl 47.5 x 4 x 6r
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