Monday, February 6, 2012

Pfftt!: Did some gripping and that's about it

February 6, 2012
Noon

Gripper - V2 - MMS - Black
Right
L3 x 5
L10 x 3, 3
L13 x 1, 1, 1, 1, 1
L7 x 45

Left
L3 x 5
L9 x 3, 3
L11 x 1, 1, 1, 1, 1
L7 x 31

Life got in the way of getting my regular workout in tonight. I'm thinking though that since I didn't get my front squats in tonight tomorrow should probably be a good day for some deadlifting. I'll superset my heavy BTN presses at lunch with them and SS my medium bench work with the Saxon tomorrow. Maybe bring my blob into the office during the morning for some training during work.