Wednesday, June 6, 2012

Some Grippers and Thickbar

June 6, 2012
Noon

Grippers - MMS
79# IM 1 - 5/5
112# GHP 5 - 3/3, 3/3
Right 138.4# GHP 6 - 10 x 1 *Time for another jump up
Left 130.6# IM 2.5 - 3 x 1 *Elbow niggled from yesterdays bend so I stopped. Felt strong though.
91.2# IM 1.5 - 40/35

2-3/8" DB Rows
125# x 1/1, 2/1, 3/2, 1/1, 2/1, 2/1, 1/1, 1/1

Looking forward to pushing some squats tomorrow!

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