Monday, October 22, 2012

Fad Workouts like P90X, INSANITY, TAE BO - Leroy Colbert Bodybuilding HO...

2 comments:

  1. for the most part, i feel the same about crossfit. problem with most people's mentality is they want quick results and these program often provide that. no one wants to work for the long term.

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    1. I can't find anything that he's talking about to really disagree with. Good speaker.

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